Hello dancers and welcome back to From The Top, and might I add, welcome back to another installment in our 2021 Recital Series! Today we are keeping the momentum going with Volume 5 of our Follow Along Ballet Barre Warm-Up! This ballet barre is a short, pre-performance circuit featuring quick and effective barre exercises that will help get your joints and muscles going before you hit the stage this recital season. This ballet barre will target everything from your hamstrings, hip flexors, foot tendons and more, as well as allows ample time for you to stretch. To make this your recital warm-up companion this season, feel free to print out your copy down below!
Wishing you all a wonderful weekend, a safe and awesome recital season, and remember…