Uncategorized

Good Reads: The Perfect Dance Books To Add To Your Literature Collection

Hey there, everyone and welcome back to From The Top! As the weather begins to cool down and Autumn takes it’s place, we know that there is nothing that says “warm and cozy” like curling up with a great book! What’s even better than reading a great book on a Fall day? Reading a great… Continue reading Good Reads: The Perfect Dance Books To Add To Your Literature Collection

Uncategorized

Best Foam Roller Exercises For Dancers

What’s going dancers and welcome to another Friday at From The Top! Today we are working out those muscles with our go to stretches using the beloved foam roller! As we all know, using a foam roller is always a major plus. With benefits like muscle tension relief, muscle repair and recovery, and relieving of… Continue reading Best Foam Roller Exercises For Dancers

Uncategorized

IGTV Episode: 2021 Choreography Favorites Pt. 1 w/ Lexi Jenkins

Hello dancers and welcome back to From The Top! Today we are so happy and excited to kick off season two of our IGTV episodes! In today's episode, we are taking a look back at some of our favorites dance videos of this year thus far. From Kevin Paradox to Femme Fatale, this list is… Continue reading IGTV Episode: 2021 Choreography Favorites Pt. 1 w/ Lexi Jenkins

Uncategorized

Our 2021 Music Favorites For Hip-Hop

What’s going on everyone and welcome back to another From The Top music countdown! In conclusion to this year’s list of music favorites, we’ll be talking about some of our favorite hip-hop and rap hits that we think will make the perfect additions to your next hip hop class! From “Planet Her” to “Certified Lover… Continue reading Our 2021 Music Favorites For Hip-Hop

Uncategorized

From Classics To Custom: 5 Leotard Brands That Every Dancer Should Try

Leotards! Oh how we love to hear the word! As a dancer, leotards can be some of our strongest kryptonite. Honestly, how could they not be? With so many lovely, stylish and just down-right beautiful leos out there, we just can’t help but fall in love with so many of them! There are so many… Continue reading From Classics To Custom: 5 Leotard Brands That Every Dancer Should Try

Uncategorized

Our 2021 Music Favorites For Contemporary

Hey there, dancers and welcome back to another From The Top 2021 music countdown! Today we’re taking a look at some of our music favorites for contemporary classes! That’s right, in this post you will find just a few of the songs that we just couldn’t stop playing in our contemporary class, as well as… Continue reading Our 2021 Music Favorites For Contemporary

Uncategorized

A Peaceful Journey: Focusing On Our Dance Careers & Our Mental Health

Hello there, everyone and welcome back to From The Top Dance Blog! Today we will be talking about just a few ways that we as dancers can shift our mindset to preserve our mental health as we go through our dance career. What we are loving the most about the dance world as of late… Continue reading A Peaceful Journey: Focusing On Our Dance Careers & Our Mental Health

Uncategorized

Our 2021 Music Favorites For Jazz

Happy Friday, From The Top Family and welcome back to another blog post! We are now officially 4 months out from the new year and that means our yearly countdown of favorites is officially on! One of our most popular countdowns being that of our favorite music that we love for some of our favorite… Continue reading Our 2021 Music Favorites For Jazz

Uncategorized

Bedtime Ballet Practice Circuit

Hey there dancers and welcome back to another From The Top blog post! Today we will be sharing our go-to bedtime practice circuit. This circuit is a short routine of stretches, strengthening and technique practices that you can do at the end of every day to hone your skills quickly. This routine is perfect if… Continue reading Bedtime Ballet Practice Circuit

Uncategorized

Coming Home: Heading Back To Dance After Taking Time Off

Hello there, From The Top Family and welcome back to another blog post! Today we are talking about returning back to the studio and/or your dance training after taking a significant time off. About a year ago we discussed the topic of taking a break from dance if you feel that it is necessary for… Continue reading Coming Home: Heading Back To Dance After Taking Time Off