New Blog Posts Every Friday!
Hello there, everyone and welcome back to From The Top Dance Blog! Today we will be talking about just a few ways that we as dancers can shift our mindset to preserve our mental health as we go through our dance career. What we are loving the most about the dance world as of late… Continue reading A Peaceful Journey: Focusing On Our Dance Careers & Our Mental Health
Hey there dancers and welcome back to another From The Top blog post! Today we will be sharing our go-to bedtime practice circuit. This circuit is a short routine of stretches, strengthening and technique practices that you can do at the end of every day to hone your skills quickly. This routine is perfect if… Continue reading Bedtime Ballet Practice Circuit
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