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Hey there FTT Family and welcome back to From The Top! If there are two things that a lot of dancers strive for, it’s strong turns and awesome leaps. When it comes to technique tips for achieving this goal, we usually always hear the classic “engage your core” line. However, let’s talk about a target… Continue reading Lower Body Exercises For Better Leaps & Stronger Turns
At home practice is a huge part of our training. It gives us extra time to hone our skills, helps us meet our goals that much faster and it was even our saving grace during a global pandemic. Whether done out of want or need, taking our training outside of the studio walls is advantageous… Continue reading Best Dance Equipment For At Home Practice
Hey there dancers and welcome back to another From The Top blog post! Today we will be sharing our go-to bedtime practice circuit. This circuit is a short routine of stretches, strengthening and technique practices that you can do at the end of every day to hone your skills quickly. This routine is perfect if… Continue reading Bedtime Ballet Practice Circuit
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