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How To Create A Great Class Combo

Class combos, one of our favorite elements of every class! It’s always so much fun to spread out across the dance floor and learn choreography that challenges us, all while having a great time while doing it. However, when you’re the teacher of the class, the creation of that combo relies on you and that… Continue reading How To Create A Great Class Combo

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Dance Styles That You Should Try (If You Haven’t Already)

Hey there dancers and welcome to another Friday here at From The Top! Today we are talking about dance genres! As I’m sure you’ve heard us say here before, dabbling in different dance genres than what you may be used to is so greatly advantageous! For starters, it gives you more experience, broadens your horizons… Continue reading Dance Styles That You Should Try (If You Haven’t Already)

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From The Studio To The Stage: Tips For Doing Your First Solo

So, you’re doing your first dance solo, you say? Well first let us start by lending a huge congratulations! This is a big step in your growth as a dancer in more ways than you may know. And what better time to embark on this new goal than now! As you prepare to step into… Continue reading From The Studio To The Stage: Tips For Doing Your First Solo

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IGTV: Our 2021 Choreography Favorites Pt.2

Hello From The Top Family! Today we are back to share another installment in our IGTV Series! In September of this year, we counted down some of our choreography favorites of 2021 thus far, with the promise that we would come back at the end of the year and finish off the list with a… Continue reading IGTV: Our 2021 Choreography Favorites Pt.2

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Dance Bag Essentials For The Winter

Happy Friday dancers and welcome back to From The Top! December is officially here and winter isn’t trailing too far behind. However, though Christmas may be the first thing that comes to mind when thinking of winter, what also comes along with it can be cold weather, cold and flu season and tight muscles (eek!).… Continue reading Dance Bag Essentials For The Winter

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IGTV: Dance Myths Busted w/ Lexi Jenkins

Hello From The Top Family! We are so excited to share with you episode 2 of season 2 of our IGTV show! Today we are talking dance myths and we are busting them. From being a late starter to how dancers take care of themselves, come along with us as we debunk some of the… Continue reading IGTV: Dance Myths Busted w/ Lexi Jenkins

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Best Foam Roller Exercises For Dancers

What’s going dancers and welcome to another Friday at From The Top! Today we are working out those muscles with our go to stretches using the beloved foam roller! As we all know, using a foam roller is always a major plus. With benefits like muscle tension relief, muscle repair and recovery, and relieving of… Continue reading Best Foam Roller Exercises For Dancers

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A Peaceful Journey: Focusing On Our Dance Careers & Our Mental Health

Hello there, everyone and welcome back to From The Top Dance Blog! Today we will be talking about just a few ways that we as dancers can shift our mindset to preserve our mental health as we go through our dance career. What we are loving the most about the dance world as of late… Continue reading A Peaceful Journey: Focusing On Our Dance Careers & Our Mental Health

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Bedtime Ballet Practice Circuit

Hey there dancers and welcome back to another From The Top blog post! Today we will be sharing our go-to bedtime practice circuit. This circuit is a short routine of stretches, strengthening and technique practices that you can do at the end of every day to hone your skills quickly. This routine is perfect if… Continue reading Bedtime Ballet Practice Circuit

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Coming Home: Heading Back To Dance After Taking Time Off

Hello there, From The Top Family and welcome back to another blog post! Today we are talking about returning back to the studio and/or your dance training after taking a significant time off. About a year ago we discussed the topic of taking a break from dance if you feel that it is necessary for… Continue reading Coming Home: Heading Back To Dance After Taking Time Off