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Hey there, FTT Family and welcome back to From The Top Dance Blog! Today we are talking about one of our favorite discussion points: taking care of our bodies! As I’m sure we are all well aware, dance is a sport, art form and career path that ranks rather high on the scale of physical… Continue reading What A Relief: Dance & Fitness Products That Will Aid & Support Your Body
Welcome back, dancers and thanks so much for joining us today! As we end off this year’s recital series, we wanted to take the time to speak not only on preparation, but recovery. With May being Mental Health Awareness Month, it is so important to have the conversation of just how mentally tiring being a… Continue reading Ways To Decompress After Performance Season
Hello beautiful people and welcome back to From The Top! Today we are adding another installment into one of my personal favorite recurring segments, and that is our Beginner Pointe Tips! Pointe is an absolute joy to begin. With all of the hard work that every dancer sews into their ballet training, the day we… Continue reading Beginner Pointe Tips: Post-Pointe Class Foot Routine
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