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Doing Away With Comparison

Happy Friday, FTT Family! Today we will discuss how to dismantle a topic that I believe we have all faced at some point or another in our dance journey, and that is the issue of comparison. While comparison is usually depicted as the idea of judging yourself against the quota of another dancer’s skillset, success… Continue reading Doing Away With Comparison

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Icons: African American Trailblazers In The Dance Industry

Hello From The Top Family and happy Black History Month! Today in honor of this month of celebration of black history and black culture, we wanted to take a moment and shine a light on just some of the African American trailblazers in the dance industry. Throughout the centuries, black people have changed the game… Continue reading Icons: African American Trailblazers In The Dance Industry

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A First Timers Guide To Taking Private Dance Classes

Hello From The Top Family and welcome back to a brand new blog post! If you were with us here last week, then you know that we discussed how to teach private classes as a part of our “Teacher Tips” segment. And as promised, today we are here to discuss private dance classes from another… Continue reading A First Timers Guide To Taking Private Dance Classes

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Moving Forward: Tips To Keep In Mind As We Head Back To The Studio

Well dancers, the day that we have been anticipating since March of 2020 is finally here! As I am sure we all know, we have been in a worldwide fight against Covid-19 for months and now with the progression of time, many dance studios around the world are slowly beginning to reopen their doors for… Continue reading Moving Forward: Tips To Keep In Mind As We Head Back To The Studio

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The Importance Of Listening To Your Body

Happy Friday to all and welcome back to From The Top! We hope you all are doing well and staying safe as we begin to venture back out into normality after dealing with this very strange time. Today we will be talking about health and wellness by visiting the subject of why i t is… Continue reading The Importance Of Listening To Your Body

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Virtual Dance Convention & Intensive Survival Guide

What is up, dancers and welcome to a new From The Top blog post! Today we are talking about a time of year that is very close to our hearts, which is convention and intensive season! This is a time to expand our knowledge and strengthen our dance training beyond its normal means. However, due… Continue reading Virtual Dance Convention & Intensive Survival Guide

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Showing Yourself Love

Hey there, dancers and welcome back to From The Top! Today’s blog post is all about 5 healthy habits that we personally believe that every dancer should put into practice. Taking care of our bodies is such a huge theme here at From The Top as we know that our bodies are our biggest instrument… Continue reading Showing Yourself Love

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Effective Exercises For Strong Hip Flexors

Out of the entire anatomy of the lower body, one of the most important muscle areas, but also one of the most forgotten, is our hip flexors. Hip flexors play a huge part in dance and having strong hip flexors gives us access to higher kicks, better leaps, excellent developpes, and the list goes on!… Continue reading Effective Exercises For Strong Hip Flexors

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Why Taking Class Is Still Important As A Dance Teacher

Goooooood Friday Afternoon, From The Top Family and welcome back to another blog post! Today we are going to talk about four reasons (out of MANY) to why it is so important to still take dance classes even as a dance teacher. As I mentioned in yesterday’s IGTV video, though some of us have now… Continue reading Why Taking Class Is Still Important As A Dance Teacher

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Dancing To The Beat Of Your Own Drum

Hey there, dancers and welcome back to From The Top! Today we are touching on a subject that I truly enjoy discussing which is following your own path. Following your own path can be the scariest, yet the most advantageous thing you can ever do in your life. This goes especially when it comes to… Continue reading Dancing To The Beat Of Your Own Drum