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How To Achieve The Perfect Needle

Stretch To Help You Get Your Needle Stretch What’s going on FTT Family! Today we are going to get our stretch on! We’ll be talking about effective stretches to help you achieve the beautiful needle stunt! Used in dance pictures for years and also providing a fantastic stretch, the needle is kind of a two… Continue reading How To Achieve The Perfect Needle

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From The Top’s Holiday Break Stretch Circuit

Happy Blogmas Day 8, everyone! Today we are sharing another Stretch Routine with you all, much like our monthly calendars. However, it's not exactly what you may expect. Introducing our "Holiday Break Stretch Circuit", the perfect routine for your time off, when you want to stretch, but not really. This short routine features a cardio… Continue reading From The Top’s Holiday Break Stretch Circuit

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Gathering Real & Raw Emotion In Choreography

Hey there, FTT family! In today’s blog post we are going to be talking about how to gather real and raw emotion in choreography. This post can really be applied to styles such as contemporary, modern, lyrical, liturgical and even ballet to name a few. In genres such as the fore-mentioned, gathering emotion in a… Continue reading Gathering Real & Raw Emotion In Choreography